Let's Go! is a community-based initiative to promote healthy lifestyle choices for children, youth and families in several communities throughout Maine.

Maine in Motion is a statewide program of the Governor's Council that was launched in 2004 to increase the daily level of physical activity for Maine citizens of all ages. Maine in Motion provides a program that facilitates an increase in awareness of how physical activity can improve health across Maine while encouraging social interactions that support on-going physical activity.

The Maine CDC Cardiovascular Health Program in the Maine Department of Health and Human Services works to prevent death and disability from heart disease and stroke in Maine. We promote a way of life that supports and includes preventing and controlling risk factors, especially high blood pressure and high blood cholesterol, and increasing timely care for heart attacks and strokes. To accomplish this we partner with state and local organizations, educate Maine residents, and offer technical assistance, resources and training to community organizations, health care providers and employers.

The MaineDOT website contains information on walking and biking in Maine.

The Bicycle Coalition of Maine is working to promote bicycling to enhance our communities, environment, and economy through safety, education, and access advocacy.

The President's Council on Physical Fitness and Sports (PCPFS) serves as a catalyst to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.

The American Heart Association is committed to fighting heart disease and stroke and raising awareness of these diseases. As part of their mission, they focus on specific issues to help people achieve a heart-healthy lifestyle.

America on the Move has a new, interactive web site for individuals and communities who want to make positive changes to affect health and quality of life.  The redesigned site contains tracking tools, active living and healthy eating articles, goal setting tips, and more.  To register, click here.

America's Walking is a fitness, travel and lifestyle series  that offers information and inspiration for those who want to start a daily walking habit and live a more active life.

National Health Observances are special days, weeks, or months used to raise awareness of important health topics. Examples include World AIDS Day or the Great American Smokeout.

 Maine Huts & Trails offer 45 miles of trail corridor and three full service lodges. Each of the three huts is a day’s journey (on foot or on skis) from the next. A hut-to-hut adventure guarantees visitors will experience Flagstaff Lake Hut. During the winter, trails are groomed for both classic and skate cross country skiing. There are also miles of un-groomed snowshoe trails around each hut. During the spring, summer and fall the trails are available for hiking and mountain biking. There is never a fee to use the trails.

  Kennebec Messalonskee Trails ~ Learn more about trails in Waterville, Winslow, Benton, Fairfield, and Oakland.