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Physical Activity Guidelines

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2011/12 Indoor Walking

Body Mass Index (BMI)

Healthy Maine Walks

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Nutrition Basics

Dietary Guidelines

Nutrition Resources

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Replication Guide

Physical Activity Asset Map

Physical Activity Toolkit

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Waterville 861-5275 or 873-0686 | Augusta 621-3741 | Gardiner 588-5012 | Skowhegan 474-7473 ext. 204 | Pittsfield 487-3890 ext. 114
30 Chase Avenue | Waterville, ME 04901