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Skip Navigation LinksHome > Being Active > Our Favorite Resources

Our Favorite Resources


Body Mass Index Calculator or sheet

 

Diabetes Risk Test

 

National Health Observances 

 

Personal Medical Record

 

Physical Activity Asset Map

 

Physical Activity Guide

 

Physical Activity Log

 

Point of Decision Prompts: Fitness, Heart, Waistline

 

Walkability Checklist

 



Waterville 861-5275 or 873-0686 | Augusta 621-3741 | Gardiner 588-5012 | Skowhegan 474-7473 ext. 204 | Pittsfield 487-3890 ext. 114
30 Chase Avenue | Waterville, ME 04901