Helping people exercise more and eat well
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Click here to find out more about the Move More Project, call Waterville 861-5275 or 873-0686, Augusta 621-3741,  Gardiner 588-5012, Skowhegan 474-7473 ext. 204 or Pittsfield 487-3890 ext. 114.

Move More Enrollment Form, click here

 

Three new curriculums and companion power point presentations have been developed as resources for use during trainings.  You can access them by clicking on the titles or pictures below.

              Replication Guide Training Curriculum                 

Replication Guide Presentation (Power Point)    

 

 

Nutrition Kit Training

 

               Mover Nutrition Training (Power Point)     

                                                  

               Telephonic Mover Training

             

              Telephonic Support Presentation (Power Point)

 

                                                                                         

 

Move More Replication Guide and Poster

Click on the picture to the right to view the newly released Move More replication guide. Learn how to create a program like Move More in your area!  This guide was developed by the Move More program in Kennebec County, Maine. Support for this guide was provided by a grant from the Robert Wood Johnson Foundation® in Princeton, New Jersey and MaineGeneral Health in Augusta and Waterville, Maine. 

The Move More Replication Guide poster is shown below.  This provides an overview of the areas that are included in the replication guide. Click on the poster below to access the new Move More replication guide poster. 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming Events:

Please let us know if there are any local events/classes that promote physical activity and/or good nutrition that can be posted here.

 

Here are some other resources that can help you!

  • Our Walking Maps/Spaces page has maps of outdoor walking paths commonly used in your community. These maps are easy to read and include the mileage of each walking loop.
  • Our Walking Maps/Spaces page also has a list of indoor walking spaces in the Kennebec Valley area for use in the winter months.
  • The Kennebec Valley Physical Activity Asset Map is an inventory of the community's resources.
  • Take a minute to look around our site for many more physical activity and nutrition resources.


 

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Contact Info

Waterville 861-5275 or 873-0686, Augusta 621-3741, Gardiner 588-5012,

Skowhegan 474-7473 ext. 204, or Pittsfield 487-3890 ext. 114

Mailing Address:
30 Chase Avenue
Waterville, ME 04901


Move More is a community group in Kennebec and Somerset Counties that helps people be more physically active and eat well.  

Move More serves the towns of Oakland, Belgrade, Waterville, Clinton, Fairfield, Benton, Winslow, Rome, China, Vassalboro, Sidney and Albion in Northern Kennebec County; Augusta, Chelsea, Farmingdale, Fayette, Gardiner, Hallowell,  Litchfield, Manchester, Monmouth, Mount Vernon, Pittsfield, Pittston, Randolph, Readfield, Richmond, Skowhegan, Vienna, Wayne, West Gardiner, Windsor, Winthrop in Southern Kennebec County; and Anson, Athens, Bingham, Brighton (plantation), Cambridge, Canaan, Caratunk, Carmel, Central Somerset  Clinton, Cornville, Corinna, Detroit, Dixmont, Embden, Etna, Harmony, Hartland, Highland (plantation), Jackman, Levant, Madison, Mercer, Moose River, Moscow, Newport, New Portland, Norridgewock, Palmyra, Pleasant Ridge (plantation), Pittsfield, Plymouth, Ripley, Skowhegan, Smithfield, Solon, St. Albans, Starks and Stestson in Somerset County.